Shirley's coming out, take 2!

Sorry everyone. The first attempt did not go as well. Here is my second attempt. Please ignore the first one! I am sharing some exciting news about myself. And, I am also offering one-time special which is time sensitive. So, go check it out! Enjoy! Coach Shirley

Shirley's coming out!

What is Shirley talking about???  Well, check out the video to find out!  Hurry...not much time left.

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Day 1 of trying new things

Yesterday was my first day of trying new things...well, made mango lassi (Mango shake)without a recipe! Yeah! That's a huge win for me as I don't make anything without a recipe. And, it turned out great! What an experience?!

I trusted my intuition to guide me with how much mango, yogurt and another new ingredient, Agave Nectar, to use!!  It was delicious!  The most significant aspect to this exercise is the opportunity to turn to my intuition and trust it to guide me.

I feel my trusting muscle has gotten a little stronger.  I feel great!  Can't wait to experience what new things/experiences I will choose today.

Keep you posted!  Now, what is your experience so far?  Do share!

Fearlessly,
Coach Shirley

What am I committed to?

Okay, so, it's Sunday night and here I am at the computer, wondering what am I willing to commit to doing for this coming week?  What Fearless principles would I like to work on?


To be very honest, Sunday night is kind of a funny night for me.  It's a night where I realized that the weekend is over and a new week is beginning.  I would take stock of what I had done the week before and assess areas where I had grown or shine.  Then, wondering what I can do in the next week to practice my Fearless muscles, and where I am willing to take a risk.


Now, my guts is crunching...lol!  Yes, after all these years of practicing and using the Fearless tools I had learnt and now, coaching my clients, I still feel the crunch in my guts whenever I decide to take a walk outside of my comfort zone...the wild side.


So, I am going to pick this...For this coming week, I am willing to practice trying out new things.  I know it may sound sooo trival, yet, I am willing to bet that for some, this is a challenge.  So, let's just try new things, new experiences, new places to eat, shop or even a new exercise class...oh...that sounds like an idea for me tomorrow!


Okay...so that's what I am willing to commit to this week...willingness to practice new things and new experiences.  I'll keep you posted!  Share some of yours if you are willing.


Have a Fearless week!!


Coach Shirley